Maternity Photo Shoot Guide (Including Poses for Stunning Pregnancy Pics)

A woman’s pregnancy is a beautiful and life-changing time. What better way to capture the magic than with a gorgeous maternity photo shoot? I’ve got you covered whether you’re a professional shooter looking for ideas or a soon-to-be mom looking for ideas for your own shoot. In this piece, I’ll show you different poses for a pregnancy photoshoot that are sure to make your shoot stand out.

These poses show a wide range of styles and feelings, from being elegant and airy to bold and silly. There is something for everyone, whether you like a classic silhouette with soft lighting or a more unique approach with bright colors and powerful compositions. Or if you’re feeling sexy you can do a boudoir shoot. I carefully chose poses for this collection that show off the pregnant body, show how close the mother and baby are, and show off the beauty of pregnancy.

These poses will be helpful whether you want to announce your pregnancy with a creative and fun picture or just want to remember your baby bump for a long time. They will help you show off your unique style and attitude while capturing this important time in your life. So get your camera (or find a good shooter) and check out these pregnancy photoshoot poses to get ideas for a beautiful maternity shoot.

Choosing the Right Location

A beautiful pregnancy shoot location
Photo by Icaro Mendes

Choosing the right place for a maternity photoshoot can make all the difference in getting pictures that are beautiful and memorable. As a professional photographer, I’ll give you some tips on how to find the best place for your pregnancy pictures.

  • Think about your theme and style: Start by thinking about the style and theme of your pregnancy shoot as a whole. Do you like a natural outdoor setting, a cozy indoor atmosphere, or a mix of the two? Knowing how you want things to look will help you choose a spot that fits your vision.
  • Locations outside: Locations outside offer a lot of options and beautiful backgrounds. Think about parks, gardens, beaches, or even the top of a beautiful mountain. The natural beauty of these places can help make your maternity pictures feel peaceful and timeless.
  • Indoor locations: If you want a more private or controlled setting, you might want to choose an indoor location. Your own home can be a comfortable and unique background, while a studio offers professional lighting and a blank surface for creative compositions.
  • Places that mean something: Is there a special place that means a lot to you and your partner? Adding a special place to your maternity shoot, like where you had your first date, got engaged, or shared important memories, can make it more emotional.
  • Accessibility and safety: Think about how easy it is to get to and how safe the place is, especially if you have trouble moving around while you’re pregnant. You should choose a place that is easy to get to and get around in. This will make sure that you are comfortable and worry-free during the shooting.
  • Time of day: The time of day can have a big effect on how bright your pictures are and how they feel. The golden hour is the hour right before sunset or right after sunrise. It has soft, warm light that can make your photos look even better. If you want to change the way the light looks, you can take pictures at different times of the day.

Remember that the place you choose should match your style and attitude. Don’t be afraid to think outside the box and try out unusual places to make really beautiful and unique photos.

Preparing for the Photoshoot

Preparing for the Pregnancy Shoot
Photo by Ron Lach

When it comes to capturing the beauty and essence of pregnancy, a maternity photoshoot can be a wonderful way to commemorate this special time in your life. As an expert photographer, I understand the importance of preparing for the photoshoot to ensure stunning results. Here are some key steps to consider:

  1. Choose the Right Location: We’ve covered this in the previous section!
  2. Timing is Everything: Ideally, schedule your photoshoot between the 32nd and 36th week of your pregnancy. At this stage, your baby bump is beautifully round, and you’re still likely to feel comfortable and energized.
  3. Wardrobe Selection: Selecting the right attire is key to creating stunning maternity photos. Choose outfits that flatter your shape and highlight your baby bump. Consider flowy dresses, form-fitting tops, and accessories that accentuate your belly.
  4. Hair and Makeup: Enhancing your natural beauty through hair and makeup can significantly elevate your maternity photos. Consider getting your hair styled and makeup professionally done to ensure a polished and camera-ready appearance.
  5. Props and Accessories: Adding personal touches and props to your photoshoot can make it even more meaningful. Consider incorporating ultrasound photos, baby shoes, or any other sentimental items that reflect your journey to motherhood.
  6. Posing Suggestions: As a professional photographer, I will guide you through various poses and angles to ensure we capture your pregnancy glow. However, it’s always helpful to have a few ideas in mind. Research different maternity photoshoot poses and make a list of your favorites to discuss during our session.

Remember, a maternity photoshoot is about capturing your unique journey and celebrating the miracle of life. So relax, enjoy the experience, and trust in my expertise to deliver stunning photographs that you will cherish forever.

Creating a Theme

Creating a Theme for your Pregnancy Shoot
Photo by Владимир Васильев

When it comes to planning a stunning pregnancy photoshoot, creating a theme can add a unique touch and elevate the overall aesthetics of the shoot. By choosing a theme, you can personalize the experience and capture the essence of this special time in a mum-to-be’s life.

1. Reflecting Personal Style: The theme of the maternity shoot should align with the expectant mother’s personality and style. It’s important to choose a theme that resonates with her and makes her feel comfortable and confident. Whether it’s a boho-inspired beach shoot or a glamorous cityscape session, the theme should reflect her individuality.

2. Embracing Nature: Nature-themed photoshoots have gained popularity in recent years and for good reason. The beauty of the natural world can perfectly complement the radiance of a pregnant woman. Whether it’s a blooming flower field, a serene forest, or a peaceful lakeside, incorporating nature into the shoot can create mesmerizing and ethereal images.

3. Timeless Elegance: If the expectant mother wants a classic and timeless look, opting for an elegant theme can be a great choice. This can include glamorous gowns, sophisticated poses, and luxurious backdrops. Black and white photography can also enhance the elegance of the shoot, capturing timeless moments that will be cherished for years to come.

4. Cultural Celebrations: Infusing cultural elements into the photoshoot can make it even more meaningful. Incorporating traditional clothing, props, or settings can showcase the expectant mother’s cultural heritage and add a unique touch to the images. From vibrant traditional outfits to symbolic accessories, these elements can create visually captivating and culturally rich photographs.

5. Coordinating Colors: Another way to create a theme is by coordinating colors throughout the shoot. Matching outfits, props, and backgrounds can tie the images together and create a cohesive look. Soft pastels, bold brights, or monochromatic tones can be explored, depending on the desired mood and style.

Remember, the theme of the photoshoot should enhance the expectant mother’s beauty and capture the emotions of this precious time. Whether it’s through nature, elegance, culture, or colors, a well-executed theme can take the pregnancy photoshoot to a whole new level and create stunning images that will be cherished forever. So get creative and start planning an unforgettable maternity shoot!

Posing with the Belly

Photos with the Pregnant Belly
Photo by Abbey Chapman

When it comes to pregnancy photoshoots, showing off the belly is one of the most beautiful and well-known poses. Whether you want to show off your growing belly or show how happy and excited you are about being pregnant, there are many poses that will help you get beautiful results. Here are a few ideas to get you thinking about your pregnancy shoot:

  1. Profile Shot: Stand on one side and put one hand on your hip and the other on your belly. This creates a flattering shape that shows off your curves.
  2. Bump Kiss: Get close to your partner and have them gently kiss your belly. This will capture the love and excitement you and your partner feel for each other.
  3. Nature Embrace: Find a beautiful outdoor spot and pose near a flowering tree or in the middle of a field of flowers to create a calm and airy mood.
  4. Sibling Love: If you have older children, invite them to the photo shoot and take pictures of how they interact with the baby bump. This will show how close siblings are to each other.
  5. Wrapped in Fabric: Wrap a soft, flowing fabric around your belly to make a beautiful, artistic look that gives the shot depth and texture.
  6. Reflection in Water: For a unique and peaceful shot, find a calm body of water and take a picture of your reflection while holding your belly. This will make a fascinating and introspective picture.

Keep in mind that every pregnancy is different, and what works for one person may not work for another. Try out different poses, lights, and angles to find the best way to show off your body and the joy and beauty of this special time in your life. Talk to your photographer about what you want, and let them show you how to take timeless, beautiful pictures that you’ll love forever.

Emphasizing the Connection with the Baby

Emphasizing the Connection with the Baby
Photo by Adrian Calle

A big part of any maternity picture is capturing the special bond between the mother-to-be and her baby-to-be. Not only does it beautifully show the love and excitement a woman feels during pregnancy, but it also helps her remember this special time for the rest of her life. Here are a few positions that will help you feel closer to your baby:

  • Belly Cradle: This is a standard pose in which both hands are used to gently hold the baby bump. It’s a simple but strong way to show how much a mother loves and wants to protect her future child. The attention should be on the hands and the face of the woman who is about to give birth.
  • Whispering Secrets: In this pose, the mother leans toward her belly, making it look like she’s whispering secrets to her baby or having a private talk with him or her. It makes for a sweet and moving moment that shows how special their bond is.
  • Heart Hands: Putting the hands over the baby bump in the shape of a heart is a popular way to show love and care. The mother-to-be can gently put her hands on her belly and feel a deep connection with her baby.
  • Balloon Dance: The mom-to-be can hold a bright balloon near her baby bump to add a bit of fun and whimsy to the photo shoot. As she dances gracefully with the balloon, recording her movement and happiness, it shows how close a mother and child are.

Remember that the best way to capture real and emotional moments is to make everyone feel comfortable and at ease during the photoshoot. Encourage the woman who is going to have a baby to talk about how she feels, and be patient as you record these precious times.

Incorporating Partner or Siblings

Incorporating Partner or Siblings with the Maternity Shoot

Having your partner or family join the maternity photoshoot can add a beautiful and meaningful touch to your memories of being pregnant. Here are some ideas and poses that will help you include your loved ones in a beautiful maternity photo shoot.

  1. Embrace and Kiss: Capture a sweet moment by having your partner put their arms around you, hold your baby bump, and give you a loving kiss. This pose shows how much you care about each other and how excited you are to become parents together.
  2. Hand Heart: Put your hands on your baby bump while your partner wraps their hands around yours to make the shape of a heart. This easy but powerful pose shows how much your growing family loves and cares for each other.
  3. Belly Bum: Ask your partner or family to gently lean in and rest their foreheads on your baby bump. This pose shows how close brothers are to each other or how excited a family is to grow.
  4. Generational Hand Holding: Join your hands with your partner’s and put an older sibling’s or grandparent’s hand on top. This makes a link between the generations. This pose shows how beautiful your family is and how much it means to you.
  5. Silhouette Serenade: Take a picture of your partner or family standing behind you, holding your baby bump gently, and singing or playing an instrument to your baby. This pose creates a calm and private space to celebrate the birth of your child.
  6. Joyful Jump: Add a bit of spontaneity and fun by capturing a moment of joy with your partner or friends jumping around you. This pose gives your pregnancy picture a sense of energy and fun.

Props and Accessories

Props and Accessories for the Pregnancy Shoot

When it comes to a beautiful maternity photoshoot, the right props and items can add an extra touch of beauty and personality to the photos. As a professional photographer, I’ve come up with a few ideas that will make your maternity shoot stand out and be something you’ll always remember.

  • Baby things: Adding baby things to your picture can make it feel heartwarming and nostalgic. As tools, you could use a small pair of shoes, a soft blanket, or a small stuffed animal. These things show how excited and happy you are to bring your baby into the world.
  • Flower arrangements: Flowers can give your maternity shoot a bit of elegance and natural beauty. Floral arrangements can add a sweet and feminine touch to your photos, whether you choose a simple bouquet or a fun flower crown.
  • Signs and chalkboards: Using signs or chalkboards is a creative way to tell people what you want to say or to reveal the gender of your baby. You can use a chalkboard with the due date, a unique message, or even an idea for a baby name. These items can add a fun and unique touch to your pictures.
  • Balloons: Nothing says “party” like a bunch of balloons. Whether you choose soft colors or metallic balloons for a more glam look, they can make your maternity shoot feel festive and happy. For a cute touch, you could use balloons of different sizes and shapes or even make the word “baby” with them.
  • Family heirlooms: If you have any family heirlooms or other special things, you can include them in your photos to show a sense of family history and connection. This could be a piece of jewelry that you love, an old baby blanket, or an old picture frame. These props give your pregnancy photo more depth and meaning.
  • Elements from nature: If you want a more natural, airy feel, you could use things like leaves, tree branches, or even a body of water. When used with flowing fabrics or a beautiful outdoor setting, these props can make your shots look peaceful and dreamy.

Remember that props and decorations can make your pictures look better, but you don’t want them to take away from the main subject, which is you and your beautiful baby bump. Choose props that match your style and show how your road to motherhood is unique. With the right props and a skilled photographer, your maternity shoot will be a wonderful and unique experience.

Including Light and Shadow

Including Light and Shadow in your Maternity Shoot
Photo by Letticia Massari

Playing with light and shadow can add a touch of elegance and depth to your maternity pictures, making them look even more beautiful. As a professional photographer, I’ve learned different ways to make your pregnancy picture really interesting. Let’s learn more about light and shadow and how you can use them to make beautiful maternity pictures.


Backlighting can be used to give the pregnant woman a soft, airy glow. Place the subject in front of a light source, like a window or the setting sun, and take a picture of the beautiful shadows and rings of light.

Shadows with Soft Light:

Try out soft shadows to give your pictures a sense of depth and dimension. Place the subject near a wall or curtain and move the light source so that soft shadows fall across her body.

Silhouettes with Drama:

Silhouettes can be strong and striking to look at. Put the subject in front of a bright background, like a window or a sunset, and take a picture of her shape while keeping the exposure the same for the background.

Shadow Play:

Shadow play is a fun way to be artistic. Use things like sheer fabrics or items with interesting shapes to make shadows on the subject’s body that are interesting to look at. This can make your maternity pictures more mysterious and interesting.

Your thoughts:

By adding reflections to your maternity pictures, you can give them a unique and artistic touch. Use mirrors, water, or even metal to get a picture of the pregnant woman’s image with her beautiful belly.

Remember that lighting is a very important part of photography, especially for maternity shoots. Take your time and try out different light sources, angles, and compositions to get the look you want. It’s all about finding the right mix between light and shadow to make pictures that are both beautiful and make you feel something. These pictures should show the beauty and happiness of pregnancy.

Capturing Candid Moments

Capturing Candid Pregnancy Shoot Moments
Photo by Surendra Basnet

During maternity photoshoots, catching unplanned moments can add a touch of realness and emotion to your pictures. These real, unposed photos can show the joy, excitement, and anticipation of pregnancy in a beautiful way. Here are some tips to help you catch those natural moments during a maternity shoot:

  1. Encourage Motion: One way to catch real moments is to get people to move. Ask the woman who is going to have a baby to walk, spin, or gently move her body. These natural moves can give the impression of flow and show the beauty of pregnancy in a natural way.
  2. Prompt Interaction: Another way to catch real moments is to ask the pregnant woman and her partner or family members to talk to each other. Encourage them to laugh together, share a moment of tenderness, or give each other a light hug. These conversations can bring out real feelings and make for touching unposed photos.
  3. Pay Attention to the Details: You can also find honest times in the little things. Zoom in on the mother-to-be’s hands as they hold her baby bump, take a close-up of her smiling face, or take a picture of her loved ones’ happy faces. These close-up shots can show how you feel and give your baby shoot more depth.
  4. Create a happy Environment: To catch real moments, you need to make sure everyone is happy and at ease. Make sure the mother-to-be is comfortable and tell her to be herself. When she’s relaxed, she’ll be more likely to loosen up and show how she really feels.
  5. Be patient: Most candid times happen on their own, so be ready to take a picture when they do. Keep your camera ready, pay attention to what’s going on around you, and be ready to act quickly to catch those passing real moments.

Remember that unplanned spontaneous moments can happen at any time, so be ready to take advantage of those real, unplanned shots. By getting people to move around, getting them to talk to each other, focusing on details, building a co

Creative and Unique Poses

Creative and Unique Pregnancy Shoot Poses
Photo by Gabriel Tapia

When it comes to maternity photos, there are many ways to take creative and beautiful pictures. As a professional photographer, I’ve found some really unique poses that can make your maternity picture stand out. Here are 10 interesting moves you can try:

  • Silhouette Embrace: Make a beautiful silhouette that shows the love and bond between the parents-to-be. Place the couple in front of a bright background and have them hug to show their love and the growing baby bump.
  • Nature’s Embrace: Add a touch of nature by putting the pregnant woman in a peaceful outdoor setting. For a quirky touch, have her wrap her arms around tree branches or walk barefoot through a field.
  • Floating Fabric: To add a touch of elegance and drama to your pictures, use fabric that flows. Have the woman who is going to have a baby hold the fabric above her head and let it flow around her, making her look dreamy and airy.
  • Baby Shoes Focus: To show how excited the parents are for the baby to come, put a pair of tiny shoes in focus while blurring the mother and father in the background. This pose represents the trip they’re about to start as parents.
  • Profile Pose: Take a picture of the pregnant woman from the side, making sure to show off the beauty of her growing belly. Try out different poses, lighting, and angles to make a picture that is striking and artistic.
  • Use a mirror or other mirrored surface to see things from a different angle. Place the pregnant woman in front of the mirror so that you can see both her front and back at the same time.
  • Whiteboard Announcement: Add a personal touch to your photos by putting important information about your pregnancy, like the due date or the name of the baby, on a whiteboard. This pose makes your maternity picture more fun and remembered.
  • Hands-on Belly: Have the woman who is going to have a baby put her hands gently on her belly to show how she is connected to the growing baby. Try out different ways to hold your hands to create a close and loving moment.
  • Floral Crown: Put a beautiful flower crown on the pregnant woman’s head to make her look more elegant and feminine. Choose flowers that go with the colors and make the room feel lovely.
  • Underwater Serenity: An underwater pregnancy shoot is a great way to get a truly unique and interesting photo. Put the pregnant woman in a pool or the ocean and take a picture of her as she floats weightlessly among beautiful underwater scenery.

You can do a lot of different things with these creative and unique poses to make your maternity photography shoot really stand out. Try out different poses, settings, and props to capture the beauty and excitement of this special time in a way that fits your style and vision.


In the end, I hope that this piece has given you a lot of ideas and inspiration for your beautiful maternity photoshoot. Remember that capturing this beautiful time in your life is about showing how happy and excited you are about your pregnancy.

Here are a few important things to remember:

  • Prepare and plan: Take the time to plan your outfits, setting, props, and poses before the photoshoot. This will make sure that the lesson goes well.
  • Show off your style and personality. Don’t be afraid to add things that show off your own style and personality. Let your pictures show who you are, whether it’s through a favorite hobby, an important item, or a certain theme.
  • Take advantage of natural moments. There is a time and place for planned photos, but don’t forget to also take photos of natural, unposed moments. Most of the time, these are the ones that really show what this special time was like and how people felt.
  • Try different points of view: Try different angles and points of view with your camera. Mix wide shots with close-ups to make your pictures more interesting.
  • Include your partner and family: Don’t forget to include your partner and other family members in the picture. This will give you special moments and show how happy and loved you are during your pregnancy.
  • Consider getting help from a pro: If you’re feeling stressed or unsure about the technical parts of a photoshoot, you might want to hire a pro. They know what to do and have the right tools to make sure good results.

Don’t forget that the most important thing is to have fun and enjoy the process. These pictures are a beautiful way to remember this important time in your life.

If you have more questions or need more ideas, feel free to get in touch with us or read some of our other posts about pregnancy photography.